Zakudya nthawi zambiri zimakhala ndi chinyezi chapakati pa 30% mpaka 97%, ndipo kuyanika mu microwave kapena kuumitsa mu microwave{2}}kumakhala ndi chiyembekezo chogwiritsa ntchito kwambiri.
(1) Kuyanika chakudya mwachangu ndi ma microwave: Mwachitsanzo, kugwiritsa ntchito kutentha kwa ma microwave kuuma masamba mpaka chinyezi chochepera 20% ("masamba owuma") kumatha kukhala kothandiza kwambiri kuwirikiza kakhumi kuposa njira zachikhalidwe. Njira imeneyi si yoyenera kuumitsa masamba komanso ndiyoyenera kuumitsa zakudya za m'nyanja-zochokera m'nyanja. Pogwiritsa ntchito makina oonera zinthu zing'onozing'ono, minofu ya mu microwave -zamasamba zouma imapezeka kuti ili pafupi ndi masamba atsopano kusiyana ndi njira ina iliyonse kupatula kuzizira-kuumitsa, koma nthawi yowumitsa ndi yaifupi kusiyana ndi kuzizira-kuumitsa. Ma Microwaves amathanso kugwiritsidwa ntchito poyanika zokazinga zomaliza, kusunga mafuta ndikupangitsa kuti pakhale zakudya zopepuka, zokoma zomwe zili ndi mafuta ochepa.
Kuwumitsa mpweya wotentha wa mtanda kumatenga maola 5-8 kuti zisawonongeke kapena kusweka, pamene kuyanika kwa microwave kumangotenga maola 1-2 kuti ziume kuchokera ku chinyezi choyambirira kufika 20%, ndi mpweya wotentha kuchotsa chinyezi, kupulumutsa mphamvu 25%. Kuyanika kwa ma microwave kumatha kuchepetsanso kuipitsidwa ndi mabakiteriya; mwachitsanzo, mu mpweya wotentha wophatikizana ndi kuyanika kwa adyo mu microwave, mpweya wotentha umawumitsa chinyezi kuchokera ku 80% mpaka 10% (yonyowa maziko), ndiyeno kuyanika kwa microwave kumachepetsa mpaka 5%, zomwe zimapangitsa kuchepa kwa 90% kwa mabakiteriya okwana ndi 30% kupulumutsa mphamvu.
M'malo opanda vacuum, ma microwave amatha kukonza zinthu zomwe zingawononge kapena kutsika pa kutentha pamwamba pa 40 digiri (nthawi zina ngakhale madigiri 15). Mavuni owumitsa muvuni amangogwiritsa ntchito kutentha, nthawi zambiri popanda kutenthetsa, zomwe zimapangitsa nthawi yowuma nthawi yayitali. Zouma zouma pogwiritsa ntchito microwave vacuum kuyanika zimaphatikizapo zipatso, ufa wa tiyi, michere, ndi masamba (bowa, adyo, soya, ndi zina). Mtengo wake umakhala pakati pa kuyanika ndi kuzizira-kuumitsa. M'makinawa, zinthuzo nthawi zambiri zimakhala phala{8}monga zinthu, zoyalidwa pa lamba wotumizira, ndikudutsa mumsewu wopangidwa mwapadera (vacuum℃of 133.3-2666 Pa), kupanga thovu lokhala ndi mphamvu zobwezeretsa madzi m'thupi.